How it works

Zaggora Hotwear

how it works

Build a lean and strong body with the kick ass Zaggora 3 step program!

We teamed up with top London fitness and nutrition experts to create the program for a happier, healthier and hotter you

Get started today!


Put Yourself to the Test with the Zaggora Challenge

Our six week exercise plan will help you hone and shape your body like never before. With three difficulty levels, you'll improve your fitness and love your body, no matter how active you are now:

Challenge Book

Fuel Up with the Zaggora Diet

Regulate your sugar intake, reduce cravings and eat to get lean with our delicious two week meal plan that gives you a more nutritious and balanced approach to food.

Diet Book

Work Out with Zaggora Hotwear

Join thousands of women around the world who get more out of their workout with Zaggora.

Hotwear Logo

Thermofit technology

Thermo Fit

Burn Calories with our Fabric Technology

ThermoFit Technology is a multi-layer fabric technology harnessing the body’s natural heat during exercise to help you burn more calories.


We put our Hotwear to the test to show you the science.

During 2011 and 2012, Zaggora commissioned research on Hotwear from ETScience, based at the University of Southern California, USA ("ETS Study")***, and from the Chelsea School of Sport, University of Brighton in the UK** ("UB Study").

Our research shows that the use of a Zaggora top and bottom (“Zaggora Hotwear”) during exercise, at an appropriate level of intensity and while remaining well hydrated, may help to increase the rate of calorie burn.

During exercise

Both studies confirm the finding that exercising in Zaggora Hotwear can increase calorie burn.

The UB Study tested 13 subjects in Zaggora HotPants and 13 in standard active wear and found that exercising in HotPants can increase energy expenditure during exercise by an average of 11%.

The ETS Study first tested 30 subjects in Zaggora Hotwear and 30 subjects in standard active wear and found that exercising in Zaggora Hotwear can lead to an increase in energy expenditure as compared to standard active wear of 6% on average.

When testing a group of 10 subjects running at a constant speed, subjects in Zaggora Hotwear burned 9.7% more calories than subjects in standard exercise clothing during 30 minutes of exercise.

Heart rate and exercise intensity

The ETS Study found that subjects exercising in Zaggora Hotwear had to exercise at a lower intensity to achieve the same cardio workout as the control group.

* Zaggora consumer survey based on sample size of 2960 people who have used or are currently using one or more Zaggora products.
** Research conducted at Brighton University from October 2011 to September 2012 13 people tested in HotPants and in standard exercise clothing for the acute physiological responce to 30 minutes of exercise and 60 minutes if rest while still wearing garments. 14 people in total tested in a 4 week exercise study on the effects of HotPants versus standard exercise clothing when worn in conjunction with exercise
*** Research conducted by ETScience, based at the University of Southern California, from November 2012 to January 2013 The ETS Study tested by 30 subjects in Zaggora Hotwear and found that exercising in it when controlling the heart rate range can lead to a statistically significant increase in energy expenditure as compared to standard exercise clothing: 6% on average and up to 18% depending on fitness level.

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